So I need to lose the weight.
I fasted last month w/ my church so I lost a nice chunk of weight but I need to continue it.
It was much easier to not eat last month b/c I had consecrated myself to God for the 30 day period. I’ve cut down on my portion sizes drastically and I don’t eat as much but still, I find myself sometimes eating stuff when I’m not super hungry.
I’ve also found out that meat makes my tummy feel really heavy but I like the taste, so I have to cut down on that too!
I keep telling myself that in the long run this will be better for me, but it’s hard.
I know it’s taken 30 years to become this big so it will take time to drop the weight. And it’s going to take time to find a way to change my eating habits in such a way that I don’t feel like I’m totally depriving myself.
Today wasn’t the best day. I had a thing of cereal, taco salad (very little meat) and half a sandwich. I feel super full and kind of bad that I ate so much. I still feel kind of guilty.
I know I need to work out more. I know…I know…I know…
pray for a sista….